Calmar la ansiedad : descubre cómo el mindfulness puede liberarte del miedo y la angustia / Jeffrey Brantley ; traducción de Antonio Francisco Rodriguez Esteban

By:

Brantley, Jeffrey [autor]

Contributor(s):

Rodríguez Esteban, Antonio Francisco [traductor]

Material type: Text

TextLanguage: Spanish Original language: English Publication details: Ciudad de México : Planeta Mexicana, 2022Edition: Primera ediciónDescription: 238 p. ; 23 cmISBN:

978-607-07-8552-8

Subject(s):

Emociones -- Aspectos sociológicos
Miedo
Conciencia (Psicología)
Pensamiento
Eficiencia mental

DDC classification:

152.46 B821c 2022

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	Materials specified	Copy number	Status	Date due	Barcode
Libro	Biblioteca Legislativa	Acervo General	152.46 B821c 2022		EJ. 1	Available		2024-5148

Bibliografía: p. 235-238

Título original : Calming Your Anxious Mind

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